Pomegranate and Tuna Summer Salad

Svars g Kalorijas Olbalt. Ogļhidrāti Tauki
Tuncis
100.00 121.00 27.50 0.00 1.10
Granātābols
150.00 124.50 2.51 28.05 1.76
Apelsīns
100.00 49.00 1.04 11.89 0.30
Burkāni
300.00 123.00 2.79 28.74 0.72
Spināti
35.00 8.05 1.00 1.27 0.14
Ūdenskrese
10.00 1.10 0.23 0.13 0.01
Sīpolloki
5.00 1.60 0.09 0.35 0.01
Kopā:700.00428.2535.1670.434.04
Svars pēc pagatavošanas (g)705

Apraksts

Wash Spinach. Peel and separate pomegranates. Peel carrots and grate them with a food processor. Chop spring onion. Combine all ingredients in a salad bowl and top with dressing of your choice. Recommended: truffle balsamic dressing.

Pagatavošana

Dalīties Aizvērt